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John Zidian, GNOCCHI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (22% DV).
About GNOCCHI
Gia Russa gnocchi has 150 calories per 120g serving, with 33.33g carbs, 3.33g protein, 2.5g fiber, and no fat. The base is 70% mashed potato with wheat flour and potato starch. Available in red (tomato) and green (spinach) varieties. A light pasta alternative that pairs with most sauces.
Ingredients
MASHED POTATO 70% [WATER, DEHYDRATED POTATO FLAKE (POTATOES, EMULSIFIER: MONO AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVORINGS)], WHEAT FLOUR, POTATO STARCH, TOMATO PASTE 5.4% (IN RED GNOCCHI), POWDERED SPINACH 1.6% (IN GREEN (GNOCCHI), RICE FLOUR, SALT, ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE; SPICES.
Dietary Information
GNOCCHI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GNOCCHI include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, GNOCCHI gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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