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ENRICHED LONG GRAIN PARBOILED RICE

Rice Iberia Foods Corporation Branded
362 Calories
8.5g Protein
78.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.7g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 10%
Carbs 78.7g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 3.4 MG 21%

Minerals

Nutrient Amount % DV
Iron, Fe 3.1 MG 17%
Potassium, K 149 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
JASMINE THAI FRAGRANT LONG GRAIN RICE, JASMINE 356 6.7g 80g 0g LONG GRAIN WILD RICE 333 7.0g 75.4g 0g ENRICHED LONG GRAIN RICE 0 0g 0g 0g ENRICHED EXTRA LONG GRAIN PARBOILED RICE 340 6.4g 78.7g 0g NATURALLY FRAGRANT BASMATI RICE 356 6.7g 80g 0g MEDIUM GRAIN ENRICHED RICE 340 6.4g 76.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (21% DV).

About ENRICHED LONG GRAIN PARBOILED RICE

ENRICHED LONG GRAIN PARBOILED RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 78.7g of carbohydrates, and 0g of fat. This food belongs to the Rice category.

Ingredients

LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID

Dietary Information

ENRICHED LONG GRAIN PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED LONG GRAIN PARBOILED RICE include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, ENRICHED LONG GRAIN PARBOILED RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED LONG GRAIN PARBOILED RICE

See how ENRICHED LONG GRAIN PARBOILED RICE compares to other foods in terms of nutrition:

More in Rice

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