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Cusano's Italian Bakery, ENRICHED HAMBURGER ROLLS

Breads & Buns Cusano's Italian Bakery Branded
279 Calories
9.3g Protein
53.5g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 53.5g 81%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About ENRICHED HAMBURGER ROLLS

Holsum Enriched Hamburger Rolls are made from unbleached enriched wheat flour with a non-hydrogenated soybean oil and corn syrup base, with standard commercial dough conditioners including azodicarbonamide and calcium propionate for structure and shelf life. Each 43 g roll has 279 calories, 9.30 g protein, 53.49 g carbs, 3.49 g fat, and 2.30 g fiber. A dependable store-brand bun with clean enough basics for everyday burger and sandwich use.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SOYBEAN OIL (NON-HYDROGENATED), YEAST, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO AND DIGLYCERIDES, ENZYMES, SOY LECITHIN, ASCORBIC ACID, AZODICARBONAMIDE), YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE) AND CALCIUM PROPIONATE (TO PREVENT SPOILAGE).

Dietary Information

Notable micronutrients in ENRICHED HAMBURGER ROLLS include Thiamin (83% DV) , Riboflavin (24% DV) , Sodium, Na (23% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, ENRICHED HAMBURGER ROLLS gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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