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Know what is on your plate.

Lepage Bakeries, ENRICHED HAMBURG ROLLS

Breads & Buns Lepage Bakeries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

294 Calories
9.8g Protein
54.9g Carbs
3.9g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 14%
Carbs 54.9g 80%
Fat 3.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 54.9g 20%
Dietary Fiber 2g 7%
Total Sugars 7.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.9 MG 25%
Folate, total 118 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.8 MG 16%
Sodium, Na 510 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (25% DV).
  • Good source of Folate, total (30% DV).

About ENRICHED HAMBURG ROLLS

Country Kitchen enriched hamburger rolls, a standard white bread bun made with enriched wheat flour, high fructose corn syrup, and dough conditioners. A 51g roll provides 294 calories, 9.8g protein, 54.9g carbohydrates, and 3.92g fat, with 2g fiber. These are soft, conventional hamburger buns suitable for burgers, sloppy joes, or breakfast sandwiches. Contains wheat and soy.

Ingredients

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, SODIUM STEAROYL LACITYLATE), CALCIUM PEROXIDE, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in ENRICHED HAMBURG ROLLS include Folate, total (30% DV) , Niacin (25% DV) , Sodium, Na (22% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, ENRICHED HAMBURG ROLLS gets 13% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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