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ENRICHED EGG NOODLES, EXTRA WIDE

All Noodles Safeway, Inc. Branded
357 Calories
14.3g Protein
71.4g Carbs
4.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 18mg 1%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 79%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 58%
Niacin 8.9 MG 56%
Folate, total 257 UG 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 18 MG 1%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
SPINACH EGG NOODLES 368 7.0g 77.2g 5.3g HOMESTYLE EGG NOODLES 386 7.0g 79.0g 5.3g JAPANESE STYLE NOODLES 281 10.5g 57.9g 0g WIDE ENRICHED EGG NOODLES 382 14.6g 70.9g 4.6g WIDE EGG NOODLES 393 14.3g 71.4g 5.4g HEARTLY HOMESTYLE EGG NOODLES 393 14.3g 71.4g 5.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (58% of Daily Value per 100g).
  • Rich source of Niacin (56% of Daily Value per 100g).

About ENRICHED EGG NOODLES, EXTRA WIDE

ENRICHED EGG NOODLES, EXTRA WIDE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 4.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in ENRICHED EGG NOODLES, EXTRA WIDE include Thiamin (83% DV) , Folate, total (64% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED EGG NOODLES, EXTRA WIDE gets 16% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED EGG NOODLES, EXTRA WIDE

See how ENRICHED EGG NOODLES, EXTRA WIDE compares to other foods in terms of nutrition:

More in All Noodles

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