ENRICHED EGG NOODLES vs MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLES wins in 10 out of 14 nutrient categories
ENRICHED EGG NOODLES: 10
vs
MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE: 3
(1 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES | MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 89.5 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES | MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE | Winner |
|---|---|---|---|
| Folate, total | 257 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED EGG NOODLES | MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 18 MG | 35 MG |