Kroger, ENRICHED CALROSE MEDIUM GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 222 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About ENRICHED CALROSE MEDIUM GRAIN RICE
Kroger Enriched Calrose Medium Grain Rice is a shelf-stable dry rice product sold under The Kroger Co.'s core Kroger private-label brand. Calrose is a medium-grain rice variety developed at the University of California Davis in 1948, derived from japonica rice cultivars. Medium-grain Calrose rice is characterized by its short, plump grain shape, sticky cooked texture, and tendency to clump — properties that make it suitable for sushi, rice bowls, and Asian-style preparations.
The ingredient formulation includes Calrose medium grain rice as the primary component, enriched with ferric phosphate (iron), niacin (vitamin B3), thiamine mononitrate (vitamin B1), and folic acid. These four nutrients are added per the FDA's standard of identity for enriched rice (21 CFR 137.350), which mandates iron, niacin, thiamine, and folic acid fortification to compensate for nutrients lost during the milling process.
Per 100 grams dry, the product provides 356 calories, 6.67 grams of protein, 80 grams of carbohydrates, zero fat, and 2.2 grams of dietary fiber. Caloric density is moderate for a dry starch, consistent with other refined rice varieties. The sole allergen is none — rice is free of the nine major allergens under FASTER Act 2023. Suitable for vegetarian and vegan diets, and naturally gluten-free. The medium-grain Calrose variety is the standard table rice for Japanese-American and Korean-American cuisines in the western United States.
Ingredients
CALROSE MEDIUM GRAIN RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID.
Dietary Information
ENRICHED CALROSE MEDIUM GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED CALROSE MEDIUM GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED CALROSE MEDIUM GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, ENRICHED CALROSE MEDIUM GRAIN RICE
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