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United States Bakery, ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (32% DV).
- Good source of Niacin (30% DV).
About ENGLISH MUFFINS
Franz English muffins use unbleached wheat flour as the base, which is a small step up from the bleached variety. High fructose corn syrup appears on the list, along with cinnamon, natural and artificial flavors, and a standard dough conditioner package. Fiber is low, protein modest, and carbohydrates dominate the profile, as expected from a bread product. The cinnamon addition gives these a faint warmth that sets them apart from plain muffins, though the HFCS is worth noting for those keeping an eye on added sugars.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, NATURAL AND ARTIFICIAL FLAVOR, CORNMEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), CINNAMON, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (ASCORBIC ACID, MONO- AND DIGLYCERIDES), CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES, NONFAT DRY MILK.
Dietary Information
ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENGLISH MUFFINS include Thiamin (83% DV) , Riboflavin (32% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 210 calories per 100 grams, ENGLISH MUFFINS gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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