Whole — ENGINE 2, PLANT-STRONG, PLANT BURGERS, TUSCAN KALE WHITE BEAN, TUSCAN KALE WHITE BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About ENGINE 2, PLANT-STRONG, PLANT BURGERS, TUSCAN KALE WHITE BEAN, TUSCAN KALE WHITE BEAN
Engine 2 Plant-Strong Tuscan Kale White Bean Plant Burgers by Whole Foods Market deliver 173 calories per serving, with 5.33g protein, 32g carbs, 2g fat, and 5.3g fiber. Made from white beans, kale, and plant-based whole food ingredients, these veggie burgers are a very low-fat, moderately high-fiber plant protein option.
Ingredients
WHITE BEANS, COOKED BROWN RICE, TOMATO PUREE, ROLLED OATS, KALE, GARLIC, ROASTED RED BELL PEPPERS, FLAX SEEDS, SEA SALT, BASIL, BLACK PEPPER.
Dietary Information
ENGINE 2, PLANT-STRONG, PLANT BURGERS, TUSCAN KALE WHITE BEAN, TUSCAN KALE WHITE BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 173 calories per 100 grams, ENGINE 2, PLANT-STRONG, PLANT BURGERS, TUSCAN KALE WHITE BEAN, TUSCAN KALE WHITE BEAN gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole — ENGINE 2, PLANT-STRONG, PLANT BURGERS, TUSCAN KALE WHITE BEAN, TUSCAN KALE WHITE BEAN
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