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Aldi, ENERGY BARS, WHITE CHOCOLATE WITH MACADAMIA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.4 MG | 88% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 1.5 MG | 29% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 118 UG | 30% | |
| Vitamin B-12 | 1.3 UG | 55% | |
| Vitamin K (phylloquinone) | 29.4 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 368 MG | 28% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 88 MG | 21% | |
| Phosphorus, P | 147 MG | 12% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 309 MG | 13% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Copper, Cu (26% DV).
About ENERGY BARS, WHITE CHOCOLATE WITH MACADAMIA NUT
Simply Nature's white chocolate macadamia nut energy bars from ALDI use organic brown rice syrup and organic cane syrup as their binding base, with organic oats, organic soy flour, and soy rice crisps providing structure and a meaningful protein contribution. White chocolate chips add sweetness and richness, and organic date paste contributes natural sugar and chew. The macadamia nut flavor is present but subtle against the sweet white chocolate notes. A reasonably thoughtful bar with organic ingredients throughout, though the sugar content is typical of the category.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC TOASTED OATS (ORGANIC OATS, ORGANIC DRIED CANE SYRUP, ASCORBIC ACID, MIXED TOCOPHEROLS), ORGANIC CANE SYRUP, ORGANIC SOY FLOUR, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), SOY RICE CRISPS (ISOLATED SOY PROTEIN, RICE FLOUR, BARLEY MALT EXTRACT, SALT), ORGANIC ROLLED OATS, ORGANIC DATE PASTE, ORGANIC SOY BUTTER (ORGANIC DRY-ROASTED SOYBEANS, ORGANIC SOY OIL, ORGANIC PALM STEARIN), ORGANIC ROASTED SOY BITS, MACADAMIA NUTS, ORGANIC FLAX LIGNANS, CARAMEL, PSYLLIUM, ORGANIC OAT FIBER, NATURAL FLAVORS, SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), BETA CAROTENE (VITAMIN A), FERRIC ORTHOPHOSPHATE (IRON), ZINC CITRATE, BIOTIN, NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTOTHENATE (VITAMIN B5), PHYTONADIONE (VITAMIN K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), SODIUM SELENITE, THIAMIN (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ERGOCALCIFEROL (VITAMIN D2), CYANOCOBALAMIN (VITAMIN B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.
Dietary Information
ENERGY BARS, WHITE CHOCOLATE WITH MACADAMIA NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY BARS, WHITE CHOCOLATE WITH MACADAMIA NUT include Vitamin C, total ascorbic acid (88% DV) , Vitamin B-12 (55% DV) , Vitamin B-6 (35% DV) , Folate, total (30% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, ENERGY BARS, WHITE CHOCOLATE WITH MACADAMIA NUT gets 14% of its calories from protein, 59% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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