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Clif Bar and, BANANA NUT BREAD ENERGY BARS, BANANA NUT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 10% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 0.9 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 4.0 MG | 22% | |
| Magnesium, Mg | 118 MG | 28% | |
| Phosphorus, P | 368 MG | 29% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (29% DV).
About BANANA NUT BREAD ENERGY BARS, BANANA NUT BREAD
Banana nut bread flavor built from organic brown rice syrup, rolled oats, soy protein isolate and walnuts, with banana powder, date paste and dried cane syrup layering in sweetness. Each 68 IU serving has 368 calories, 13.24 g protein, 8.82 g fat, 63.24 g carbs and 5.9 g fiber. Multiple sweetener sources place this in the sweetened energy bar category rather than a minimally processed snack.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, WALNUTS, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC CANE SYRUP, ORGANIC BANANA POWDER, ORGANIC OAT FIBER, ORGANIC SOY FLOUR, ORGANIC DATE PASTE, DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, ORGANIC SOYBEAN OIL, NATURAL FLAVORS, SALT, BARLEY MALT EXTRACT, COCOA BUTTER, CINNAMON, VANILLA EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Dietary Information
BANANA NUT BREAD ENERGY BARS, BANANA NUT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA NUT BREAD ENERGY BARS, BANANA NUT BREAD include Vitamin B-12 (37% DV) , Phosphorus, P (29% DV) , Magnesium, Mg (28% DV) , Calcium, Ca (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, BANANA NUT BREAD ENERGY BARS, BANANA NUT BREAD gets 14% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and, BANANA NUT BREAD ENERGY BARS, BANANA NUT BREAD
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