ENERGY BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About ENERGY BARS
ENERGY BARS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 61.3g of carbohydrates, and 16.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, POWDERED WHEY PROTEIN CONCENTRATE, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN, TITANIUM DIOXIDE, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PALM OIL, SUGAR, OATS, WATER, HONEY, CRANBERRIES, RAISINS, APPLE BITS, WALNUTS, RAISIN PASTE, BAKING SODA, NONFAT MILK, EGGS, SPICES, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 419 calories per 100 grams, ENERGY BARS gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENERGY BARS
See how ENERGY BARS compares to other foods in terms of nutrition:
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