ENERGY BAR, MANGO COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About ENERGY BAR, MANGO COCONUT
ENERGY BAR, MANGO COCONUT is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 54g of carbohydrates, and 14g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATE PASTE, DRIED MANGO, CRANBERRIES (WITH APPLE JUICE CONCENTRATE AND SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, SUNFLOWER SEED BUTTER, ORGANIC SESAME SEEDS, TAHINI, ORGANIC CHIA FLOUR, SHREDDED UNSWEETENED COCONUT, ORGANIC BROWN RICE PROTEIN, HIMALAYAN PINK SALT.
Dietary Information
ENERGY BAR, MANGO COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY BAR, MANGO COCONUT include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, ENERGY BAR, MANGO COCONUT gets 15% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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