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ENDURANCE BAR, CHOCOLATE PEANUT

400 Calories
30g Protein
44g Carbs
14g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 14g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 420mg 18%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Total Sugars 34g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 14.4mg 80%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 34%
Carbs 44g 50%
Fat 14g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36 MG 40%
Thiamin 1 MG 83%
Riboflavin 1.2 MG 92%
Niacin 14 MG 88%
Pantothenic acid 3 MG 60%
Vitamin B-6 1.2 MG 71%
Folate, total 280 UG 70%
Vitamin B-12 3.6 UG 150%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 14.4 MG 80%
Potassium, K 280 MG 6%
Sodium, Na 420 MG 18%
Zinc, Zn 10.5 MG 95%
Copper, Cu 2 MG 222%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (80% of Daily Value per 100g).
  • Rich source of Zinc, Zn (95% of Daily Value per 100g).
  • Rich source of Copper, Cu (222% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About ENDURANCE BAR, CHOCOLATE PEANUT

ENDURANCE BAR, CHOCOLATE PEANUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 44g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PR PROTEIN BLEND [SOY PROTEIN ISOLATE, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHEY PROTEIN CONCENTRATE, CASEIN, CALCIUM CASEINATE], FRUCTOSE, COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVORS), PEANUTS, CORN SYRUP, PEANUT FLOUR, NATURAL FLAVORS, SALT. VITAMINS AND MINERALS: ASCORBIC ACID, DICALCIUM PHOSPHATE, D-ALPHA TOCOPHEROL, NIACINAMIDE, ZINC OXIDE, ELECTROLYTIC IRON, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.

Dietary Information

ENDURANCE BAR, CHOCOLATE PEANUT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ENDURANCE BAR, CHOCOLATE PEANUT include Copper, Cu (222% DV) , Vitamin B-12 (150% DV) , Zinc, Zn (95% DV) , Riboflavin (92% DV) , and Niacin (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ENDURANCE BAR, CHOCOLATE PEANUT gets 30% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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