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Know what is on your plate.

Clif Bar and, PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS, PEANUT BUTTER CHOCOLATE

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

389 Calories
13.9g Protein
61.1g Carbs
11.1g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.9g 16%
Carbs 61.1g 71%
Fat 11.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 222mg 10%
Total Carbohydrate 61.1g 22%
Dietary Fiber 5.6g 20%
Total Sugars 22.2g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.8mg 15%
Potassium 272mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.8 MG 15%
Magnesium, Mg 67 MG 16%
Phosphorus, P 167 MG 13%
Potassium, K 272 MG 6%
Sodium, Na 222 MG 10%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS, PEANUT BUTTER CHOCOLATE

Marketed to kids, this Clif Kid crispy bar starts with tapioca syrup and brown rice flour, folding in peanut butter and cocoa for flavor, with whey protein concentrate and pea protein for protein content. A 36 gram bar delivers 389 calories, 13.89 grams of protein, 11.11 grams of fat, 61.11 grams of carbs, and 5.60 grams of fiber.

Ingredients

TAPIOCA SYRUP*, BROWN RICE FLOUR*, ROLLED OATS*, WHEY PROTEIN CONCENTRATE, PEANUT BUTTER*, CANE SYRUP*, CANE SUGAR*, OAT FLOUR*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, NATURAL FLAVORS, PEANUT FLOUR*, PEA PROTEIN*, RICE FLOUR, TAPIOCA SYRUP SOLIDS*, COCOA*, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SALT, SOY LECITHIN*, VANILLA EXTRACT*.

Dietary Information

PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS, PEANUT BUTTER CHOCOLATE gets 14% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS, PEANUT BUTTER CHOCOLATE

See how Clif Bar and, PEANUT BUTTER CHOCOLATE WHOLE GRAIN CRISPY SNACK BARS, PEANUT BUTTER CHOCOLATE compares to other foods in terms of nutrition:

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