ENDURANCE BAR vs ENERGY BARS
Nutrition comparison per 100 g serving
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ENDURANCE BAR wins in 18 out of 23 nutrient categories
ENDURANCE BAR: 18
vs
ENERGY BARS: 3
(2 ties)
Overview
| Nutrient | ENDURANCE BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 460 cal | |
| Protein | 30 g | 10 g | |
| Carbs | 44 g | 58 g | |
| Fat | 14 g | 22 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENDURANCE BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Folate, total | 280 UG | 0 UG | |
| Niacin | 14 MG | 0 MG | |
| Pantothenic acid | 3 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.6 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 36 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENDURANCE BAR | ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 42 MG | |
| Copper, Cu | 2 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 280 MG | 260 MG | |
| Sodium, Na | 420 MG | 80 MG | |
| Zinc, Zn | 10.5 MG | 0 MG |