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Pauline's Sauces From Shasta — EMMENTALER, TOMATO & GARLIC PIZZETI, EMMENTALER, TOMATO & GARLIC

Crackers & Biscotti Pauline's Sauces From Shasta Branded
429 Calories
14.3g Protein
57.1g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 929mg 40%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 1.4mg 8%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 57.1g 65%
Fat 16.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 1.4 MG 8%
Potassium, K 207 MG 4%
Sodium, Na 929 MG 40%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Scripture Creations — ISABELA, ICE CREAM CONES 325 7.5g 50g 5g HAYDEN FLOUR MILLS, BLUE BREAD SEMOLINA CRACKERS 453 10g 70g 16.4g NUD, SPIRULINA BANANA CRISPS 409 9.1g 45.5g 24.2g PANADERIA SAN JORGE S.A — WATER CRACKERS 383 13.3g 76.7g 3.3g PANADERIA SAN JORGE S.A — ORIGINAL CRACKERS 446 7.1g 75g 10.7g Nuova Industria Biscotti Crich SpA — WHOLE WHEAT CRACKERS 416 9.6g 64g 12.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (40% DV).

About EMMENTALER, TOMATO & GARLIC PIZZETI, EMMENTALER, TOMATO & GARLIC

EMMENTALER, TOMATO & GARLIC PIZZETI, EMMENTALER, TOMATO & GARLIC is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, EMMENTALER CHEESE (15%) (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), PALM OIL, SALT, DRIED TOMATO, SUGAR, YEAST, DRIED GARLIC, SOY FLOUR.

Dietary Information

Notable micronutrients in EMMENTALER, TOMATO & GARLIC PIZZETI, EMMENTALER, TOMATO & GARLIC include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, EMMENTALER, TOMATO & GARLIC PIZZETI, EMMENTALER, TOMATO & GARLIC gets 13% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pauline's Sauces From Shasta — EMMENTALER, TOMATO & GARLIC PIZZETI, EMMENTALER, TOMATO & GARLIC

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