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Only What You Need — ELITE PRO PLANT PROTEIN 32 G SHAKE, NO NUT BUTTER CUP, NO NUT BUTTER CUP

Energy, Protein & Muscle Recovery Drinks Only What You Need, Inc. Branded
61 Calories
9.7g Protein
1.8g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 3.9mg 22%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 73%
Carbs 1.8g 14%
Fat 1.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 3.9 MG 22%
Potassium, K 85 MG 2%
Sodium, Na 106 MG 5%

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Atkins Nutritionals — FRENCH VANILLA PROTEIN-RICH SHAKE 49 4.6g 0.6g 2.8g Reliance Vitamin — RICH CHOCOLATE SHAKE, RICH CHOCOLATE 48 6.1g 3.9g 0.6g Kellogg — PROTEIN SHAKES 64 5.1g 8.1g 1.7g ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN 179 35.7g 57.1g 7.1g Optimum Nutrition — CHOCOLATE PEANUT BUTTER FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, CHOCOLATE PEANUT BUTTER 394 72.7g 12.1g 4.6g Blue Flame Coffee — DARK CHOCOLATE FLAVORED PASTURE RAISED WHEY PROTEIN POWDER, DARK CHOCOLATE 400 70g 16.7g 6.7g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (22% DV).

About ELITE PRO PLANT PROTEIN 32 G SHAKE, NO NUT BUTTER CUP, NO NUT BUTTER CUP

ELITE PRO PLANT PROTEIN 32 G SHAKE, NO NUT BUTTER CUP, NO NUT BUTTER CUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 1.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, OWYN PROTEIN BLEND (PEA PROTEIN, ORGANIC PUMPKIN SEED PROTEIN, FLAXSEED OIL), SUNFLOWER OIL, SOLUBLE FIBER, COCOA POWDER, SUNFLOWER LECITHIN, GELLAN GUM / ACACIA GUM BLEND, HIMALAYAN PINK SEA SALT, MONK FRUIT EXTRACT, GREENS BLEND (SPINACH, KALE, BROCCOLI), NATURAL FLAVOR (PEANUT-FREE / TREE NUT-FREE), GUAR GUM

Dietary Information

ELITE PRO PLANT PROTEIN 32 G SHAKE, NO NUT BUTTER CUP, NO NUT BUTTER CUP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ELITE PRO PLANT PROTEIN 32 G SHAKE, NO NUT BUTTER CUP, NO NUT BUTTER CUP include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 61 calories per 100 grams, ELITE PRO PLANT PROTEIN 32 G SHAKE, NO NUT BUTTER CUP, NO NUT BUTTER CUP gets 64% of its calories from protein, 12% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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