SHOP RITE, ELBOW MACARONI PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About ELBOW MACARONI PRODUCT
Semolina is the only real ingredient here, enriched with iron and a small suite of B vitamins. Elbow macaroni made this way cooks to a firm, slightly chewy texture that holds sauce well. Protein is decent for a pasta, fiber is low, and the carb content is high, as expected. There's nothing wrong with it, and there's nothing complicated about it either. It's the kind of pantry staple that becomes whatever sauce you put on it.
Ingredients
SEMOLINA. ENRICHED WITH IRON (FERROUS SULFATE), AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
ELBOW MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ELBOW MACARONI PRODUCT include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ELBOW MACARONI PRODUCT gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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