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Tropical Cheese Industries, EL MOLINO ROJO, GOUDA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About EL MOLINO ROJO, GOUDA CHEESE
El Molino Rojo Gouda Cheese from Tropical Cheese Industries is made from cultured pasteurized milk, salt, enzymes, and annatto for color. Per 100g it provides 357 calories, 25g protein, no carbohydrates, and 28.57g fat with no fiber. Gouda is a semi-hard Dutch-style cheese with a mild, buttery flavor that becomes more complex with age. This version is suitable for slicing onto sandwiches, serving on cheese boards, or melting into sauces. The zero-carb profile suits low-carbohydrate eating patterns.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).
Dietary Information
EL MOLINO ROJO, GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EL MOLINO ROJO, GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, EL MOLINO ROJO, GOUDA CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical Cheese Industries, EL MOLINO ROJO, GOUDA CHEESE
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