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EILLIEN'S CANDIES, MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
844 Calories
37.5g Protein
25g Carbs
68.8g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 844
% Daily Value*
Total Fat 68.8g 88%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 37.5g 75%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.5g 29%
Carbs 25g 19%
Fat 68.8g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 344 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BLANCHED SLIVERED ALMONDS 607 25g 17.9g 53.6g WHOLE ALMONDS 607 25g 17.9g 53.6g TRAIL MIX, CRANBERRY NUT 467 6.7g 53.3g 26.7g TRAIL MIX, CLASSIC 467 13.3g 46.7g 30g MICROWAVE POPCORN, NATURAL 455 9.1g 54.6g 24.2g MICROWAVE POPCORN, LITE BUTTER 424 9.1g 63.6g 15.2g

Nutrition Highlights

  • Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About EILLIEN'S CANDIES, MIXED NUTS

This product is a mixed nut snack, consisting of Spanish peanuts, peanuts, Brazil nuts, cashews, almonds, and pecans roasted in peanut and/or cottonseed oil with added salt. Nutritionally dense, it is very high in calories, protein, and fats. With 844 calories, 37.50g of protein, and 68.75g of fat per 100g serving, portion control is important. While the nuts provide essential nutrients and healthy fats, moderation is key within a balanced diet due to the high calorie and fat content. It fits into the "Popcorn, Peanuts, Seeds & Related Snacks" category and should be considered a supplemental snack rather than a dietary staple.

Ingredients

SPANISH PEANUTS, PEANUTS, BRAZIL NUTS, CASHEWS, ALMONDS, PECANS, PEANUT AND/OR COTTONSEED OIL AND SALT.

Dietary Information

EILLIEN'S CANDIES, MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 844 calories per 100 grams, EILLIEN'S CANDIES, MIXED NUTS gets 18% of its calories from protein, 12% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EILLIEN'S CANDIES, MIXED NUTS

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