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Wakefern Food — EGGPLANT PARMIGIANA TOWERS LIGHTLY BREADED EGGPLANT PILED HIGH WITH LAYERS OF MARINARA & MOZZARELLA BAKED TO A GOLDEN BROWN, EGGPLANT PARMIGIANA TOWERS

Pasta Dinners Wakefern Food Corporation Branded
135 Calories
4.5g Protein
15.6g Carbs
6.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 348mg 15%
Total Carbohydrate 15.6g 6%
Dietary Fiber 0.4g 1%
Total Sugars 3.3g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 1.2mg 7%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 17%
Carbs 15.6g 58%
Fat 6.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 1.2 MG 7%
Potassium, K 184 MG 4%
Sodium, Na 348 MG 15%

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About EGGPLANT PARMIGIANA TOWERS LIGHTLY BREADED EGGPLANT PILED HIGH WITH LAYERS OF MARINARA & MOZZARELLA BAKED TO A GOLDEN BROWN, EGGPLANT PARMIGIANA TOWERS

EGGPLANT PARMIGIANA TOWERS LIGHTLY BREADED EGGPLANT PILED HIGH WITH LAYERS OF MARINARA & MOZZARELLA BAKED TO A GOLDEN BROWN, EGGPLANT PARMIGIANA TOWERS is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 15.6g of carbohydrates, and 6.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

BREADED EGGPLANT CUTLETS (EGGPLANT, WHEAT FLOUR, SOYBEAN OIL WATER, YELLOW CORN FLOUR, SALT, DEXTROSE, WHEY, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), ONION POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, SPICES, EXTRACTIVES OF PAPRIKA AND ANNATTO, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), MALTODEXTRIN, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR) YEAST, MODIFIED CORN STARCH), MARINARA SAUCE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONION, CANOLA OIL, OLIVE OIL, GARLIC, CORN STARCH, SEA SALT, OLIVE OIL, HERBS, CRUSHED RED PEPPER), RICOTTA CHEESE, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CITRIC ACID), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, TOMATO PASTE (TOMATOES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FOOD STARCH -MODIFIED (CORN), KOSHER SALT, BASIL, PARSLEY, OREGANO, CHILI PEPPER.

Calorie Breakdown

At 135 calories per 100 grams, EGGPLANT PARMIGIANA TOWERS LIGHTLY BREADED EGGPLANT PILED HIGH WITH LAYERS OF MARINARA & MOZZARELLA BAKED TO A GOLDEN BROWN, EGGPLANT PARMIGIANA TOWERS gets 13% of its calories from protein, 46% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wakefern Food — EGGPLANT PARMIGIANA TOWERS LIGHTLY BREADED EGGPLANT PILED HIGH WITH LAYERS OF MARINARA & MOZZARELLA BAKED TO A GOLDEN BROWN, EGGPLANT PARMIGIANA TOWERS

See how Wakefern Food — EGGPLANT PARMIGIANA TOWERS LIGHTLY BREADED EGGPLANT PILED HIGH WITH LAYERS OF MARINARA & MOZZARELLA BAKED TO A GOLDEN BROWN, EGGPLANT PARMIGIANA TOWERS compares to other foods in terms of nutrition:

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