Key Food Stores Co-Operative, MACARONI & CHEESE DINNER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 829 MG | 36% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (36% DV).
About MACARONI & CHEESE DINNER
Key Food Macaroni and Cheese Dinner is a dry-mix pasta kit containing enriched macaroni and a cheese sauce powder made from dairy product solids, cheddar cheese, whey, nonfat milk, modified food starch, and natural flavor. Per 100g it provides 343 calories, 11.4g protein, 72.9g carbohydrates, 1.4g fat, and 2.9g fiber. Yellow 5 and 6 food dyes give the sauce its characteristic orange color. Prepared on the stovetop with added butter and milk.
Ingredients
ENRICHED MACARONI (DURUM FLOUR AND ENRICHED FLOUR WITH NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, FOOD STARCH-MODIFIED, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED LACTOSE WHEY, NATURAL FLAVOR, DRIED YEAST, COLOR (YELLOW 5 LAKE AND 6 LAKE, YELLOW 5 AND 6), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK, DISODIUM PHOSPHATE.
Dietary Information
MACARONI & CHEESE DINNER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MACARONI & CHEESE DINNER include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, MACARONI & CHEESE DINNER gets 13% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Key Food Stores Co-Operative, MACARONI & CHEESE DINNER
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