Know what is on your plate.
Wegmans Food, EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.7g per 100g).
About EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG
EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 12g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, GRADE A CREAM, EGGNOG PREPARATION (SUGAR, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, CINNAMON, NUTMEG, ANNATTO [COLOR], TURMERIC [COLOR]). CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG gets 32% of its calories from protein, 52% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wegmans Food, EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG
See how Wegmans Food, EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG compares to other foods in terms of nutrition:
- Wegmans Food, EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG vs Schnuck, STRAWBERRY LOWFAT YOGURT, STRAWBERRY
- Wegmans Food, EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG vs Peekaboo Organics, COTTON CANDY ORGANIC ICE CREAM WITH HIDDEN BEETS, COTTON CANDY WITH HIDDEN BEETS
- Wegmans Food, EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG vs Peekaboo Organics, VANILLA ORGANIC ICE CREAM WITH HIDDEN ZUCCHINI, VANILLA WITH HIDDEN ZUCCHINI
- Wegmans Food, EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT, EGGNOG vs STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.