EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT vs STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT: 3 vs STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT: 3 (4 ties)

Overview

Nutrient	EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calories	93 cal	107 cal
Protein	7.3 g	8 g
Carbs	12 g	12 g	Tie
Fat	1.7 g	3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EGGNOG BLENDED LOWFAT GREEK STRAINED YOGURT	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	67 MG	80 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	120 MG
Sodium, Na	33 MG	30 MG

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