Sheeder Cloverleaf, EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 89 MG | 4% |
About EGGNOG
Sheeder Cloverleaf Dairy's eggnog builds its rich, custardy profile from milk, spray dried egg yolks, and whey powder, sweetened with sugar and stabilized with guar gum and carrageenan. Nutmeg and annatto-turmeric bring color and the characteristic holiday spice. Fat is substantial, sugar is high, and there's no fiber. Natural and artificial flavoring fill out the vanilla-egg flavor. This is a seasonal indulgence rather than everyday drinking milk.
Ingredients
MILK, SPRAY DRIED EGG YOLKS, GRADE A WHEY POWDER, NATURAL AND ARTIFICIAL FLAVORING (MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH), STABILIZER (GUAR GUM, CARRAGEENAN), SUGAR, CORN STARCH, SALT, NUTMEG, ANNATTO-TURMERIC (COLOR).
Calorie Breakdown
At 195 calories per 100 grams, EGGNOG gets 7% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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