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Turner Dairy Farms, EGGNOG

Milk Turner Dairy Farms Inc. Branded
133 Calories
3.3g Protein
13.3g Carbs
6.7g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 88mg 4%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.2g 1%
Total Sugars 12.5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 13.3g 57%
Fat 6.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 88 MG 4%

About EGGNOG

Turner's Eggnog from Turner Dairy Farms is a traditional holiday beverage made from milk, cream, egg yolks, high fructose corn syrup, and warm spices. Each 120ml serving provides 133 calories, 3.3g protein, 13.3g carbs, and 6.7g fat, making it a rich, moderately calorie-dense seasonal dairy drink.

Ingredients

MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, EGG YOLKS (EGGS), SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS, SPICES, GUAR GUM, CARAGEENAN, ANNATTO AND TURMERIC COLOR, POTASSIUM PHOSPHATE AND SODIUM CITRATE.

Calorie Breakdown

At 133 calories per 100 grams, EGGNOG gets 10% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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