Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Sandwich Bros. of Wisconsin, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
13.1g Protein
16.7g Carbs
6.0g Fat
1.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.1g 37%
Carbs 16.7g 47%
Fat 6.0g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 560mg 24%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 560 MG 24%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (24% DV).

About EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE

EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.1g of protein, 16.7g of carbohydrates, and 6.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG WHITE OMELET (EGG WHITES, CHEDDAR CHEESE, WATER, FOOD STARCH (CORN), SALT), ALL NATURAL TURKEY SAUSAGE (TURKEY, WATER, POTATO STARCH, SALT, DEXTROSE, SUGAR, SPICES), POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ROSEMARY EXTRACT AND VITAMIN E], YEAST, SUGAR, SALT, ENZYMES).

Dietary Information

Notable micronutrients in EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE gets 29% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE

See how EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE
Hi! Ask me anything about EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE, nutrition, recipes, health benefits, or meal ideas.