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EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Sandwich Bros. of Wisconsin, LLC Branded
179 Calories
13.1g Protein
16.7g Carbs
6.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 560mg 24%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 37%
Carbs 16.7g 47%
Fat 6.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 560 MG 24%

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Food Calories Protein Carbs Fat
Nestle — APPLEWOOD BACON, EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, APPLEWOOD BACON, EGG & CHEESE 258 8.3g 29.2g 11.7g Nestle — SAUSAGE, EGG & CHEESE SAUSAGE & EGG WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A BISCUIT CRUST BREAKFAST BITES SANDWICHES, SAUSAGE, EGG & CHEESE 233 7.8g 35.6g 7.8g Nestle Usa-Frozen Food Division — BACON & EGG SCRAMBLE SCRAMBLED EGGS, RUSSET POTATOES & BACON IN A REAL CHEDDAR CHEESE SAUCE, BACON & EGG SCRAMBLE 128 8.9g 8.9g 6.2g Nestle — APPLEWOOD BACON EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A WHOLE GRAIN CRUST SANDWICHES, APPLEWOOD BACON EGG & CHEESE 205 9.5g 28.4g 6.3g MARIE CALLENDER'S, COUNTRY ROLL WITH HAM, EGG & MONTERY JACK 252 11.8g 29.4g 10.1g Nestle Usa-Frozen Food Division — CANADIAN BACON ENGLISH MUFFIN CANADIAN BACON WITH EGG WHITES & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, CANADIAN BACON 168 11.5g 23.9g 2.7g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (24% DV).

About EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE

EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.1g of protein, 16.7g of carbohydrates, and 6.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG WHITE OMELET (EGG WHITES, CHEDDAR CHEESE, WATER, FOOD STARCH (CORN), SALT), ALL NATURAL TURKEY SAUSAGE (TURKEY, WATER, POTATO STARCH, SALT, DEXTROSE, SUGAR, SPICES), POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ROSEMARY EXTRACT AND VITAMIN E], YEAST, SUGAR, SALT, ENZYMES).

Dietary Information

Notable micronutrients in EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET SANDWICHES, EGG WHITE & TURKEY SAUSAGE gets 29% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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