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7-Eleven — EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO, EGG WHITE AND TURKEY SAUSAGE

Breakfast Sandwiches, Biscuits & Meals 7-Eleven, Inc. Branded
233 Calories
12.6g Protein
21.4g Carbs
10.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 5.7g 28%
Trans Fat 0.3g
Cholesterol 31mg 10%
Sodium 597mg 26%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 28%
Carbs 21.4g 48%
Fat 10.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 1.7 MG 9%
Sodium, Na 597 MG 26%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
Tyson — SAUSAGE EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE & EGG CHEESE 308 10.8g 23.9g 18.5g F.B. Purnell Sausage — COUNTRY SAUSAGE & BISCUITS, COUNTRY SAUSAGE 282 10.6g 35.3g 10.6g F.B. Purnell Sausage — COUNTRY SAUSAGE & BISCUITS, COUNTRY SAUSAGE 282 10.6g 35.3g 10.6g 3 Little Pigs — SPINACH & FETA SOUS-VIDE EGG BITES, SPINACH & FETA 150 11.7g 1.7g 10g Sun Company, Inc. (R&M) — SAUSAGE, EGG, CHEESE CROISSANT, SAUSAGE, EGG, CHEESE 346 8.5g 43.0g 15.5g Kroger — EGG WHITE & CHEESE ENGLISH MUFFIN LITE TURKEY SAUSAGE, EGG WHITE & CHEESE 191 11.8g 23.5g 5.2g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of Sodium, Na (26% DV).

About EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO, EGG WHITE AND TURKEY SAUSAGE

EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO, EGG WHITE AND TURKEY SAUSAGE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 21.4g of carbohydrates, and 10.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

TORTILLA BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), SALT, TO MAINTAIN FRESHNESS (FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE), SODIUM BICARBONATE, MONO-AND DIGLYCERIDES, CORN STARCH, GUAR GUM, SODIUM METABISULFITE, ENZYMES), SCRAMBLED EGG WHITES (EGG WHITES, NONFAT MILK, MODIFIED CORN STARCH, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM). TURKEY SAUSAGE (TURKEY, WATER, SALT, AND 2% OR LESS OF: SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, SODIUM DIACETATE. CITRIC ACID), CHEDDAR CHEESE (PASTEURIZE MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), GARDEN VEGETABLE CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, ONIONS, SALT, CARROTS, GREEN BELL PEPPERS, CUCUMBERS, CUCUMBERS, RED BELL PEPPERS, DRIED GREEN BELL PEPPERS, DRIED RED BELL PEPPERS, DRIED CARROTS, CAROB BEAN GUN, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR (CONTAINS CELERY), NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), SPINACH

Dietary Information

Notable micronutrients in EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO, EGG WHITE AND TURKEY SAUSAGE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO, EGG WHITE AND TURKEY SAUSAGE gets 22% of its calories from protein, 37% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7-Eleven — EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO, EGG WHITE AND TURKEY SAUSAGE

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