EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO vs SPINACH & FETA SOUS-VIDE EGG BITES
Nutrition comparison per 100 g serving
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SPINACH & FETA SOUS-VIDE EGG BITES wins in 5 out of 11 nutrient categories
EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO: 4
vs
SPINACH & FETA SOUS-VIDE EGG BITES: 5
(2 ties)
Overview
| Nutrient | EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO | SPINACH & FETA SOUS-VIDE EGG BITES | Winner |
|---|---|---|---|
| Calories | 233 cal | 150 cal | |
| Protein | 12.6 g | 11.7 g | |
| Carbs | 21.4 g | 1.7 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO | SPINACH & FETA SOUS-VIDE EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG WHITE AND TURKEY SAUSAGE BREAKFAST BURRITO | SPINACH & FETA SOUS-VIDE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 597 MG | 633 MG |