Know what is on your plate.
Ruiz Food Products, EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA, MAPLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 423 MG | 18% |
About EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA, MAPLE
El Monterey Maple Egg and Sausage Breakfast Burrito by Ruiz Food Products contains 211 calories, 7.04g protein, 23.94g carbs, and 10.56g fat per 142g serving. Made with a flour tortilla, scrambled eggs, pork sausage, cheddar cheese sauce, and maple flavoring from molasses and maple syrup, it is a convenient frozen breakfast wrap. A balanced on-the-go breakfast option with protein from eggs, sausage, and cheese.
Ingredients
FLOUR TORTILLA (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE), SCRAMBLED EGGS (WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, SPICE), SAUSAGE (PORK, WATER, SOY PROTEIN CONCENTRATE, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN, GUAR, CAROB BEAN GUMS)], CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, NONFAT DRY MILK, SALT, WHEY, CELLULOSE GUM, LACTIC ACID, PROPIONIC ACID, SUGAR, MONOGLYCERIDES, YEAST EXTRACT, BUTTER OIL, NATURAL FLAVOR, ANNATTO COLOR, FD&C YELLOW NO.6), WATER, CONTAINS 2% OR LESS MODIFIED CORN STARCH, SUGAR, MAPLE FLAVOR (MOLASSES, MAPLE SYRUP, NATURAL FLAVORS), SALT, SPICE.
Calorie Breakdown
At 211 calories per 100 grams, EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA, MAPLE gets 13% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ruiz Food Products, EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA, MAPLE
See how Ruiz Food Products, EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA, MAPLE compares to other foods in terms of nutrition:
- Ruiz Food Products, EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA, MAPLE vs Gabriel Investment Holdings, SPINACH & CHEDDAR ORGANIC TORTILLA, ORGANIC EGGS, ORGANIC RUSSET POTATOES, ORGANIC SALSA, ORGANIC SPINACH & ORGANIC CHEDDAR CHEESE BREAKFAST BURRITO, SPINACH & CHEDDAR
- Ruiz Food Products, EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA, MAPLE vs Julian's Recipe, EGG WHITE & SMOKED GOUDA BREAKFAST SANDWICHES, EGG WHITE & SMOKED GOUDA
- Ruiz Food Products, EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA, MAPLE vs Hillshire, FARMHOUSE EGGS, POTATOES, ONIONS, GREEN & RED PEPPERS, CHEDDAR CHEESE, TURKEY SAUSAGE AND PORTABELLA MUSHROOMS BREAKFAST BOWL, FARMHOUSE
- Ruiz Food Products, EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA, MAPLE vs Miso Brothers, VEGGIE BREAKFAST BURRITO, VEGGIE BREAKFAST
More in Frozen Breakfast Sandwiches, Biscuits & Meals
Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.