R G Gunnoe Farms, EGG SALADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 609 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About EGG SALADS
Gunnoe's Egg Salads is a prepared deli egg salad combining hard-cooked eggs with salad dressing, pickles, cracker meal, mustard, sugar, salt, and black pepper. Per 100g it provides 164 calories, 9.09g of protein, 11.82g of carbohydrates, and 8.18g of fat. Sodium benzoate serves as a preservative. Ready to eat as a sandwich filling or served over lettuce as a light meal.
Ingredients
EGG (EGG, WATER, CITRIC ACID, AND SODIUM BENZOATE), SALAD DRESSING (SOYBEAN OIL, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, MODIFIED FOOD STARCH, SALT, PAPRIKA, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), PICKLES (CUCUMBERS, CORN SYRUPS, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE AS A PRESERVATIVE, ALUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80), CRACKER MEAL (ENRICHED FLOUR, CONTAINING NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), MUSTARD (VINEGAR, SELECTED MUSTARD SEED, SALT, TURMERIC AND SPICES), SUGAR, SALT, BLACK PEPPER, 1/10 OF 1% SODIUM BENZOATE AS A PRESERVATIVE.
Dietary Information
Notable micronutrients in EGG SALADS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, EGG SALADS gets 22% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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