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Frankly Fresh, EGG SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (20% DV).
About EGG SALAD
Egg Salad from Frankly Fresh contains 200 calories per 100g serving with 10g protein, just 2g carbs, and 18g fat. Made from hard-cooked eggs, mayonnaise, celery, mustard, and horseradish, it is a high-fat, low-carb deli salad that is a good protein source for low-carbohydrate eating patterns.
Ingredients
HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES AND CALCIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), SALT, PREPARED HORSERADISH (HORSERADISH, DISTILLED VINEGAR, SOYBEAN OIL, SALT AND ARTIFICIAL FLAVORING), GARLIC AND ONION POWDER, CHIVES, WHITE PEPPER, XANTHAN GUM.
Dietary Information
EGG SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, EGG SALAD gets 20% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
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