Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frankly Fresh, EGG SALAD

Pickles, Olives, Peppers & Relishes Frankly Fresh Branded
200 Calories
10g Protein
2g Carbs
18g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 305mg 102%
Sodium 460mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 33%
Carbs 2g 7%
Fat 18g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 460 MG 20%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Mount Olive Pickle, PEPPERONCINI 36 0g 3.6g 0g Mount Olive Pickle, JALAPENO SLICES, JALAPENO 18 0g 3.6g 0g Mount Olive Pickle, DELICATESSEN STYLE JALAPENO SLICES, DELICATESSEN STYLE 18 0g 3.6g 0g Dalton's Best Maid Products, GARLIC BABY DILLS, GARLIC 18 0g 3.6g 0g Mount Olive Pickle, OLIVE OIL & GARLIC MARINATED ROASTED PEPPERS, OLIVE OIL & GARLIC 71 0g 14.3g 0g Mount Olive Pickle, SLICED PEPPERONCINI 18 0g 3.6g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (20% DV).

About EGG SALAD

Egg Salad from Frankly Fresh contains 200 calories per 100g serving with 10g protein, just 2g carbs, and 18g fat. Made from hard-cooked eggs, mayonnaise, celery, mustard, and horseradish, it is a high-fat, low-carb deli salad that is a good protein source for low-carbohydrate eating patterns.

Ingredients

HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES AND CALCIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), SALT, PREPARED HORSERADISH (HORSERADISH, DISTILLED VINEGAR, SOYBEAN OIL, SALT AND ARTIFICIAL FLAVORING), GARLIC AND ONION POWDER, CHIVES, WHITE PEPPER, XANTHAN GUM.

Dietary Information

EGG SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EGG SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, EGG SALAD gets 20% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Frankly Fresh, EGG SALAD

See how Frankly Fresh, EGG SALAD compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about EGG SALAD
Hi! Ask me anything about EGG SALAD, nutrition, recipes, health benefits, or meal ideas.