KROGER, SLICED RIPE OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 781 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About KROGER, SLICED RIPE OLIVES
Kroger Sliced Ripe Olives is a canned black olive product sold under The Kroger Co. store brand, featuring pre-sliced California-style ripe (black) olives for pizza toppings, salads, tacos, and Mediterranean dishes. This product is available at Kroger, Ralphs, Harris Teeter, King Soopers, and Fred Meyer stores.
Ingredients are ripe olives, water, salt, and ferrous gluconate. Ferrous gluconate is an iron salt used to fix and stabilize the deep black color of ripe California olives, which would otherwise oxidize to brown or olive green after canning. It is FDA-approved and present in trace amounts; it is not a significant dietary iron source. No artificial flavors, preservatives, or other additives are listed. Allergen notes: no major food allergens present. Vegan, gluten-free, dairy-free, nut-free, and soy-free.
At 156 calories per 100 grams with 15.62 grams of fat and 6.25 grams of carbohydrates, canned black olives are a moderate-calorie food with primarily monounsaturated fat content — similar to olive oil in fat quality. Zero protein listed. No fiber in this USDA record, though olives do contain some dietary fiber. Sodium content varies by serving. A flavorful, versatile pantry ingredient for cooking and topping applications.
Ingredients
RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE.
Dietary Information
Notable micronutrients in KROGER, SLICED RIPE OLIVES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, KROGER, SLICED RIPE OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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