Food Match, PEPPADEW PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
About PEPPADEW PEPPERS
Foodmatch Peppadew Peppers are small sweet-heat peppers packed in a vinegar and sugar brine. Per 30g serving: 117 calories, 26.67g carbs, 3.33g protein, and 3.3g fiber. The sugar in the brine drives the calorie count. These peppers work well on charcuterie boards, stuffed with cheese, or chopped into salads.
Ingredients
PEPPERS, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT), CALCIUM CHLORIDE (FIRMING AGENT)
Dietary Information
PEPPADEW PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPADEW PEPPERS include Vitamin C, total ascorbic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, PEPPADEW PEPPERS gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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