PEPPADEW PEPPERS vs PREMIUM ASIAN VEGETABLES
Nutrition comparison per 100 g serving
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PREMIUM ASIAN VEGETABLES wins in 5 out of 10 nutrient categories
PEPPADEW PEPPERS: 3
vs
PREMIUM ASIAN VEGETABLES: 5
(2 ties)
Overview
| Nutrient | PEPPADEW PEPPERS | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 117 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 26.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPADEW PEPPERS | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 12.9 MG |
Minerals
| Mineral | PEPPADEW PEPPERS | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 217 MG | 768 MG |