Ahold, EGG ROLLS CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 353 MG | 15% |
About EGG ROLLS CHICKEN
Ahold chicken egg rolls are a frozen appetizer filled with cabbage, chicken, carrot, celery, and onion in a fried wheat flour wrapper. Per 85g serving: 176 kcal, 8.2g protein, 24.7g carbs, 4.7g fat, and 1.2g fiber — a classic Asian-style frozen snack with a savory, vegetable-forward filling.
Ingredients
FILLING: CABBAGE CHICKEN BREAST MEAT, CARROT, CELERY, ONION, GARLIC, SOYBEAN OIL, SUGAR, SALT, SESAME OIL, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN). FLAVOR ENHANCER (GLYCINE, DL-ALANINE, DISODIUM SUCCINATE, SALT, SODIUM 5-INOSINATE, SODIUM 5-GUANYLATE), BLACK PEPPER. WRAPPER: BLEACHED WHEAT FLOUR, WATER, CORNSTARCH, SALT, ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, YELLOW 6. FRIED IN SOYBEAN OIL.
Calorie Breakdown
At 176 calories per 100 grams, EGG ROLLS CHICKEN gets 19% of its calories from protein, 56% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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