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EGG NOODLES, MEDIUM

All Noodles Iga, Inc. Branded
379 Calories
15.5g Protein
70.7g Carbs
3.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 34mg 1%
Total Carbohydrate 70.7g 26%
Dietary Fiber 3.4g 12%
Total Sugars 1.7g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 17%
Carbs 70.7g 79%
Fat 3.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 121 MG 3%
Sodium, Na 34 MG 1%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
SPAGHETTI PASTA 190 8.5g 33.1g 3.2g HOT & SPICY FLAVOR YAKISOBA STIR FRY NOODLE 212 6.1g 37.4g 3.5g TOKYO STYLE RAMEN 192 5.1g 35.9g 3.2g FORTUNE YAKI-SOBA, 17.76 OZ 201 5.7g 37.7g 2.8g MUSHROOM FLAVOR UDON NOODLES, MUSHROOM 172 5.1g 35.4g 0.5g BEEF FLAVOR RAMEN NOODLE SOUP, BEEF 398 8.6g 58.1g 15.1g

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.
  • Good source of dietary fiber (3.4g per 100g).

About EGG NOODLES, MEDIUM

EGG NOODLES, MEDIUM is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.5g of protein, 70.7g of carbohydrates, and 3.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGG.

Calorie Breakdown

At 379 calories per 100 grams, EGG NOODLES, MEDIUM gets 16% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in All Noodles

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