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EGG NOG, PUMPKIN SPICE

Milk Dean Foods Company Branded
175 Calories
5g Protein
20.8g Carbs
7.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 96mg 4%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0g 0%
Total Sugars 19.2g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 15%
Carbs 20.8g 62%
Fat 7.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 217 MG 5%
Sodium, Na 96 MG 4%

About EGG NOG, PUMPKIN SPICE

EGG NOG, PUMPKIN SPICE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 20.8g of carbohydrates, and 7.5g of fat. This food belongs to the Milk category.

Ingredients

NONFAT MILK, CREAM, SUGAR, CORN SYRUP, EGG YOLKS, PUMPKIN PUREE, CONTAINS LESS THAN 1% OF: NATURAL FLAVOR, NUTMEG, ANNATTO AND TURMERIC (COLORS), LACTOSE, CARRAGEENAN, GUAR GUM, MONO AND DIGLYCERIDES, SALT.

Calorie Breakdown

At 175 calories per 100 grams, EGG NOG, PUMPKIN SPICE gets 11% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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