Know what is on your plate.
Dean, EGG NOG, PUMPKIN SPICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 96 MG | 4% |
About EGG NOG, PUMPKIN SPICE
EGG NOG, PUMPKIN SPICE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 20.8g of carbohydrates, and 7.5g of fat. This food belongs to the Milk category.
Ingredients
NONFAT MILK, CREAM, SUGAR, CORN SYRUP, EGG YOLKS, PUMPKIN PUREE, CONTAINS LESS THAN 1% OF: NATURAL FLAVOR, NUTMEG, ANNATTO AND TURMERIC (COLORS), LACTOSE, CARRAGEENAN, GUAR GUM, MONO AND DIGLYCERIDES, SALT.
Calorie Breakdown
At 175 calories per 100 grams, EGG NOG, PUMPKIN SPICE gets 11% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dean, EGG NOG, PUMPKIN SPICE
See how Dean, EGG NOG, PUMPKIN SPICE compares to other foods in terms of nutrition:
- Dean, EGG NOG, PUMPKIN SPICE vs Universal Cooperatives, ORGANIC REDUCED FAT MILK
- Dean, EGG NOG, PUMPKIN SPICE vs Grainaissance, ALMOND RICE SHAKE, ALMOND
- Dean, EGG NOG, PUMPKIN SPICE vs Danone US, HORIZON ORGANIC, 2% ORGANIC REDUCED FAT MILK
- Dean, EGG NOG, PUMPKIN SPICE vs Wisconsin Cheese, *PROBIOTIC CULTURED DAIRY BEVERAGE, ORIGINAL
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.