New Seasons — EGG NOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 92 MG | 4% |
About EGG NOG
EGG NOG is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 18.3g of carbohydrates, and 7.5g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
MILK, CREAM, SUGAR, NON-FAT DRY MILK, EGG YOLKS SOLIDS, WHEY, CORN STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL FLAVOR, TURMERIC AND ANNATTO (COLOR).
Calorie Breakdown
At 158 calories per 100 grams, EGG NOG gets 11% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare New Seasons — EGG NOG
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