EGG, CHEESE & GRAPE POWER PACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 257 MG | 20% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 55 MG | 1% | |
| Sodium, Na | 266 MG | 12% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Good source of Calcium, Ca (20% DV).
About EGG, CHEESE & GRAPE POWER PACK
EGG, CHEESE & GRAPE POWER PACK is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 8.5g of carbohydrates, and 13.0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
RED GRAPES, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), HARD COOKED EGGS (HARD COOKED EGGS, WATER, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION [AS PRESERVATIVES]), GREEN LEAF ROMAINE LETTUCE.
Dietary Information
Notable micronutrients in EGG, CHEESE & GRAPE POWER PACK include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 198 calories per 100 grams, EGG, CHEESE & GRAPE POWER PACK gets 24% of its calories from protein, 17% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
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