Know what is on your plate.
M.C.I, Egg & Cheese Breakfast Burrito 72/3.75 OZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 399 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About Egg & Cheese Breakfast Burrito 72/3.75 OZ
Egg & Cheese Breakfast Burrito 72/3.75 OZ is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 28.6g of carbohydrates, and 9.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Ingredients: Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, May contain Annatto Color), Water, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extractive of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate, less than 2% Silicon Dioxide to Prevent Caking), Modified Food Starch (Refined From Corn), Vinegar, Salt and Flavoring. Flour Tortilla: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Guar Gum, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), L-Cysteine.
Calorie Breakdown
At 243 calories per 100 grams, Egg & Cheese Breakfast Burrito 72/3.75 OZ gets 17% of its calories from protein, 47% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare M.C.I, Egg & Cheese Breakfast Burrito 72/3.75 OZ
See how M.C.I, Egg & Cheese Breakfast Burrito 72/3.75 OZ compares to other foods in terms of nutrition:
- M.C.I, Egg & Cheese Breakfast Burrito 72/3.75 OZ vs Société des Produits Nestlé S.A, Hot Pocket Pepperoni Pizza Frozen Sandwich
- M.C.I, Egg & Cheese Breakfast Burrito 72/3.75 OZ vs Société des Produits Nestlé S.A, HOT POCKETS Cheeseburger Sandwich 4 oz
- M.C.I, Egg & Cheese Breakfast Burrito 72/3.75 OZ vs Société des Produits Nestlé S.A, HOT POCKETS Philly Steak and Cheese, 8 oz. Sandwich
- M.C.I, Egg & Cheese Breakfast Burrito 72/3.75 OZ vs M.C.I, 4 Cheese Enchiladas 144/2 oz. Bulk
More in Sandwiches/Filled Rolls/Wraps
Browse all foods in the Sandwiches/Filled Rolls/Wraps category to compare nutrition facts and find the best options for your diet.