Egg & Cheese Breakfast Burrito 72/3.75 OZ vs HOT POCKETS Cheeseburger Sandwich 4 oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Egg & Cheese Breakfast Burrito 72/3.75 OZ: 5
vs
HOT POCKETS Cheeseburger Sandwich 4 oz: 5
(3 ties)
Overview
| Nutrient | Egg & Cheese Breakfast Burrito 72/3.75 OZ | HOT POCKETS Cheeseburger Sandwich 4 oz | Winner |
|---|---|---|---|
| Calories | 243 cal | 239 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 28.6 g | 33.6 g | |
| Fat | 9.0 g | 8.0 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Egg & Cheese Breakfast Burrito 72/3.75 OZ | HOT POCKETS Cheeseburger Sandwich 4 oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Egg & Cheese Breakfast Burrito 72/3.75 OZ | HOT POCKETS Cheeseburger Sandwich 4 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 56 MG | 204 MG | |
| Sodium, Na | 399 MG | 496 MG |