EDEN, ORGANIC BLACK GOMASIO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,333 MG | 103% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 2,667 MG | 116% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (103% of Daily Value per 100g).
- Rich source of Sodium, Na (116% of Daily Value per 100g).
About EDEN, ORGANIC BLACK GOMASIO
Eden Organic Black Gomasio is a simple two-ingredient seasoning of whole black sesame seeds and sea salt. Each 3g serving is small but the product delivers 667 calories per 100g, primarily from the fat and protein in sesame. Gomasio is a traditional Japanese condiment sprinkled on rice, noodles, salads, or cooked vegetables to add a toasted, nutty flavor. The black sesame seeds also provide calcium and iron.
Ingredients
ORGANIC WHOLE BLACK SESAME SEEDS, SEA SALT.
Dietary Information
EDEN, ORGANIC BLACK GOMASIO is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EDEN, ORGANIC BLACK GOMASIO include Sodium, Na (116% DV) , and Calcium, Ca (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, EDEN, ORGANIC BLACK GOMASIO gets 20% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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