EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 442 MG | 9% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
About EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES
EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 13.5g of carbohydrates, and 3.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
EDAMAME (SOYBEANS), PURIFIED SEA SALT, CONTAINS 1% OR LESS OF MALTODEXTRIN
Calorie Breakdown
At 122 calories per 100 grams, EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES gets 31% of its calories from protein, 44% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EDAMAME WITH SEA SALT, FARM FAVORITES FROZEN VEGETABLES
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