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Renaissance Food, EDAMAME CAVIAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
About EDAMAME CAVIAR
Renaissance Food Group Edamame Caviar is a bean-forward deli salad combining edamame, black beans, garbanzo beans, red and yellow bell peppers, red onion, and parsley in seasoned rice vinegar dressing. At 142g, a serving provides 85 calories, 2.8g protein, 13.4g carbs, 1.4g fat, and 2.8g fiber. The multi-bean base delivers plant protein and fiber in a low-calorie format, making it a solid choice for plant-based eaters or as a light grain bowl topping.
Ingredients
EDAMAME (SHELLED SOYBEANS), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), GARBANZO BEANS (PREPARED CHICK PEAS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT], AND DISODIUM EDTA [PROMOTES COLOR RETENTION]), SEASONED RICE VINEGAR (RICE VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, BROWN SUGAR), RED BELL PEPPER, YELLOW BELL PEPPER, RED ONION, PARSLEY.
Dietary Information
EDAMAME CAVIAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EDAMAME CAVIAR include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 85 calories per 100 grams, EDAMAME CAVIAR gets 13% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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