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Smilin' Island — EAST INDIAN SPICE SEASONING, EAST INDIAN

Herbs & Spices Smilin' Island Foods Branded
200 Calories
0g Protein
13.3g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,800mg 122%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.3g 44%
Fat 16.7g 56%

Minerals

Nutrient Amount % DV
Sodium, Na 2,800 MG 122%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (122% of Daily Value per 100g).

About EAST INDIAN SPICE SEASONING, EAST INDIAN

EAST INDIAN SPICE SEASONING, EAST INDIAN is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 13.3g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

WATER, GARLIC, SOYBEAN OIL, SALT, CORIANDER, LIME, FENNEL, FENUGREEK, PAPRIKA, CARDAMOM, CINNAMON. GARLIC, ACETIC AND CITRIC ACIDS (ACIDITY REGULATORS), TURMERIC, MICROCRYSTALLINE CELLULOSE AND CARBOXYMETHYL CELLULOSE THICKENERS), PAPRIKA EXTRACT, CLOVE, BLACK PEPPER.

Dietary Information

EAST INDIAN SPICE SEASONING, EAST INDIAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EAST INDIAN SPICE SEASONING, EAST INDIAN include Sodium, Na (122% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, EAST INDIAN SPICE SEASONING, EAST INDIAN gets 0% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smilin' Island — EAST INDIAN SPICE SEASONING, EAST INDIAN

See how Smilin' Island — EAST INDIAN SPICE SEASONING, EAST INDIAN compares to other foods in terms of nutrition:

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