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Easiyo Fresh Yogurt Greek Style Blueberry 230g

Dairy Foods/Yoghurts EASIYO PRODUCTS LIMITED Branded
108 Calories
4.0g Protein
13.5g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 13.4g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 18%
Carbs 13.5g 62%
Fat 4.2g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Sodium, Na 36 MG 2%

Related Foods in Dairy Foods/Yoghurts

Food Calories Protein Carbs Fat
No Brand Owner supplied for New Zealand Data — Cathedral Cove Naturals Blueberry & Chia Coconut Yoghurt 500g 164 1.7g 6g 14.8g No Brand Owner supplied for New Zealand Data — The Collective Suckies Yoghurt Mango 100g 86 4g 8.8g 3.4g No Brand Owner supplied for New Zealand Data — The Collective Plant Yoghurt Mango 450g 122 0.8g 16.6g 5.8g No Brand Owner supplied for New Zealand Data — Isey Skyr Vanilla 500g 57 10g 3.7g 0.2g No Brand Owner supplied for New Zealand Data — Isey Skyr Blueberry 500g 82 9.8g 10g 0.2g No Brand Owner supplied for New Zealand Data — Isey Skyr Creme Brulee 500g 79 9.7g 4g 2g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.

About Easiyo Fresh Yogurt Greek Style Blueberry 230g

Easiyo Fresh Yogurt Greek Style Blueberry 230g is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 13.5g of carbohydrates, and 4.2g of fat. This food belongs to the Dairy Foods/Yoghurts category.

Ingredients

Milk Solids (Emulsifier (Soy Lecithin)), Sugar, Natural Colours (Beetroot Red, Anthocyanin), Natural Flavour, Live Yoghurt Cultures (L.bulgaricus, S.Thermophilus, L.Acidophilus, L.rhamnosus, B. Lactis)

Calorie Breakdown

At 108 calories per 100 grams, Easiyo Fresh Yogurt Greek Style Blueberry 230g gets 15% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Easiyo Fresh Yogurt Greek Style Blueberry 230g

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