Hain Celestial — OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES, OATMEAL CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 8.5 MG | 53% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 210 UG | 53% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.5 MG | 42% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 200 MG | 9% | |
| Zinc, Zn | 5.5 MG | 50% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (42% DV).
- Rich source of Zinc, Zn (50% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (38% DV).
- Rich source of Niacin (53% of Daily Value per 100g).
About OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES, OATMEAL CINNAMON
OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES, OATMEAL CINNAMON is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC OAT FLOUR, ORGANIC RAISIN PASTE, WATER, ORGANIC INVERT CANE SUGAR, ORGANIC CINNAMON, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SEA SALT, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, MALTODEXTRIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN).
Dietary Information
Notable micronutrients in OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES, OATMEAL CINNAMON include Vitamin B-12 (125% DV) , Thiamin (83% DV) , Niacin (53% DV) , Folate, total (53% DV) , and Zinc, Zn (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES, OATMEAL CINNAMON gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial — OATMEAL CINNAMON ORGANIC LETTER OF THE DAY COOKIES, OATMEAL CINNAMON
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